Girl Planting seeds

Vegetarian diets help type 2 diabetics lose weight and could prevent them dying of heart disease

Vegetarian diets improve type 2 diabetics' insulin and cholesterol levels.  Low insulin and cholesterol is associated with a reduced risk of heart disease.  Expert claims 60-to-70% of people with type 2 diabetes die of heart disease and 30 million people in the US and three million in the UK have diabetes.  Plant-based diets benefit heart health as they are low in fat and high in fibre.  Read more...



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