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Whitening Strips or Soda? Which Is Worse for Your Teeth?

Brushing your teeth is an indispensable health habit affecting more than just your mouth. Regardless of your age or the number of years you've been using a toothbrush, it's important you address all aspects of dental health as it plays a role in optimizing your overall health and well-being.  You may easily avoid bad breath, plaque, yellow teeth and tooth decay when you adopt an effective oral care routine. It is unfortunate how many fail to appreciate how this simple strategy affects your overall health. In addition to affecting your health, oral care affects the delicate balance of bacteria in your mouth, which may be as important to your health as your gut microbiome.  Read more...



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