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Why Diet Soda Is Really Bad For You

So you open the fridge, look for a can of soda and decide to ferry a diet one to take in the couch. Refreshing? Yes, definitely. But healthy? No. A big resounding no. But it’s diet soda, right? The idea is that diet soda contains less (or sometimes, none at all) sugar and calories, which makes it healthier. Well, sorry to burst your bubble, but just because soda has less sugar doesn’t mean that it’s healthy for you.  In fact, it can still be linked with serious, life-threatening diseases. In fact, a study made just last year revealed that people who drink two diet sodas a day are at risk of dying from circulatory diseases, as well as increased mortality overall, compared to those who had one diet soda or less a month.  Read more....

 

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