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Why you should consider drinking tea: It boosts metabolism and, experts now believe, acts as a prebiotic for good gut health

A new study claims that drinking tea without milk can speed up your metabolism and promote good gut health, as reported by The Daily Mail. The researchers from the University of California, Los Angeles studied the relationship of metabolism and tea by conducting an experiment in mice. They divided the mice into four groups and gave each group different diets, which included low-fat, high-sugar; high-fat, high-sugar; high-fat, high-sugar, and green tea extract; and high-fat, high-sugar, and black tea extract. The study was conducted in a span of four weeks.  Read more...

 

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