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Why You Should Reduce Your Kids’ Sugar Intake & How To Do It!

The evidence is mounting that sugars, especially added sugars in processed foods, are affecting our children’s overall health and longevity. Unfortunately, the massive sugar intake begins when children are young, but there are ways to reduce the amount of sugar our kids consume while still allowing them to enjoy great tasting foods. Researchers have pondered for quite some time whether sugar itself harming health or if it’s the weight gain that comes from consuming sugary drinks and foods mainly what contributes to illness over the long term.  And it looks like the answer is both.  Extra weight increased risks for chronic diseases and diabetes, while itself does do at least some damage to internal organs when it is being broken down by the body. Excessive sugar can damage the liver and lead to kidney failure. Read more.....

 

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