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Young children who drink two cups of 100% pure fruit juice a day have healthier diets as teenagers and eat more fruit, study finds

Pre-school and nursery age children should drink at least 1.5 cups of 100 per cent pure fruit juice a day, a study claims. American scientists discovered these youngsters develop healthier diets and eat more fruit as teens than their peers who drank less than half a cup of pure juice a day when they were younger. And, contrary to previous research, the study found drinking more fruit juice, which is naturally high in sugars, does not put children at greater risk of being overweight.  Read more....

 

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