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Your Gut Is Your Second Brain

Your gastrointestinal tract is now considered one of the most complex microbial ecosystems on earth, and its influence is such that it’s frequently referred to as your “second brain."  Nearly 100 trillion bacteria, fungi, viruses and other microorganisms compose your gut microbiome, and advancing science has made it quite clear that these organisms play a major role in your health, both mental and physical. Your body is in fact composed of more bacteria and other microorganisms than actual cells, and you have more bacterial DNA than human DNA.  Read more...
 

 

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